{"id":5170,"date":"2026-10-12T15:31:05","date_gmt":"2026-10-12T13:31:05","guid":{"rendered":"https:\/\/lubatur.pl\/sklep\/?post_type=product&#038;p=5170"},"modified":"2026-10-12T16:11:16","modified_gmt":"2026-10-12T14:11:16","slug":"weekend-z-joga-ustron","status":"publish","type":"product","link":"https:\/\/lubatur.pl\/sklep\/produkt\/weekend-z-joga-ustron\/","title":{"rendered":"Weekend z jog\u0105 w Ustroniu | DIUNA &#8211; Beskidy"},"content":{"rendered":"<p><strong>[OFERTA BEZPO\u015aREDNIA NASZEGO OBIEKTU DIUNA BESKIDY &#8211; USTRO\u0143]<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Zatrzymaj si\u0119 na chwil\u0119. Zadbaj o cia\u0142o, oddech i spok\u00f3j.<\/strong><\/p>\n<p><strong>Trzy dni jogi, relaksu, natury i dobrych spotka\u0144 w sercu Beskid\u00f3w.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Jesienny weekend w Ustroniu to zaproszenie do zatrzymania si\u0119, wyciszenia i \u015bwiadomego kontaktu ze sob\u0105. W otoczeniu beskidzkiej natury, z dala od codziennego po\u015bpiechu, czekaj\u0105 na Ciebie praktyki jogi, \u0107wiczenia oddechowe, relaks przy d\u017awi\u0119kach mis, wsp\u00f3lne chwile przy ognisku oraz czas na regeneracj\u0119 w hotelowej strefie SPA<\/p>\n<p>Program prowadzi <strong>Piotr Ku\u017ami\u0144ski<\/strong> \u2014 nauczyciel jogi z blisko 20-letnim do\u015bwiadczeniem w\u0142asnej praktyki, \u0142\u0105cz\u0105cy klasyczne podej\u015bcie do jogi z medytacj\u0105, prac\u0105 z oddechem oraz d\u017awi\u0119koterapi\u0105.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Co zawiera pakiet:<\/strong><\/p>\n<ul>\n<li><strong>2 noclegi<\/strong> w DIUNA Ustro\u0144<\/li>\n<li><strong>wy\u017cywienie HB <\/strong>(2 x \u015bniadanie, 3 x obiadokolacja)<\/li>\n<li>codzienna praktyka jogi<\/li>\n<li><strong>Yin Joga<\/strong> przy d\u017awi\u0119kach mis<\/li>\n<li><strong>sesja relaksacyjna<\/strong> &#8211; koncert przy blasku ognia<\/li>\n<li><strong>nielimitowany dost\u0119p do SPA<\/strong> &#8211; basen, sauna, jacuzzi<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Dla kogo jest ten wyjazd?<\/strong><\/p>\n<p>To weekend dla os\u00f3b, kt\u00f3re chc\u0105 odpocz\u0105\u0107 nie tylko fizycznie, ale te\u017c mentalnie &#8211; zwolni\u0107, z\u0142apa\u0107 dystans i wr\u00f3ci\u0107 do codzienno\u015bci z wi\u0119kszym spokojem i energi\u0105.<\/p>\n<p>Wyjazd odpowiedni zar\u00f3wno dla os\u00f3b, kt\u00f3re regularnie praktykuj\u0105 jog\u0119, jak i dla tych, kt\u00f3re dopiero chc\u0105 jej spr\u00f3bowa\u0107. Poszczeg\u00f3lne praktyki mog\u0105 by\u0107 dostosowane do mo\u017cliwo\u015bci uczestnik\u00f3w.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Prowadz\u0105cy &#8211; Piotr Ku\u017ami\u0144ski<\/strong><\/p>\n<p>Droga Piotra zwi\u0105zana z jog\u0105 rozpocz\u0119\u0142a si\u0119 prawie <strong>20 lat temu<\/strong>. Od tego czasu praktyka Hatha Jogi sta\u0142a si\u0119 sta\u0142ym elementem jego codzienno\u015bci. Szczeg\u00f3lnie bliskie s\u0105 mu r\u00f3wnie\u017c <strong>Y<\/strong><strong>in Joga oraz Vinyasa<\/strong>, a swoj\u0105 praktyk\u0119 uzupe\u0142nia o medytacj\u0119 i \u015bwiadom\u0105 prac\u0119 z oddechem.<\/p>\n<p>Piotr uko\u0144czy\u0142 studia na kierunku <strong>\u201eJoga w terapii i profilaktyce\u201d<\/strong> i prowadzi zaj\u0119cia w kilku nurtach jogi: Hatha, Vinyasa i Jin Joga. Wa\u017cnym obszarem jego pracy jest r\u00f3wnie\u017c <strong>d\u017awi\u0119koterapia<\/strong>. Podczas sesji relaksacyjnych wykorzystuje m.in. misy tybeta\u0144skie, gong, harf\u0119 kryszta\u0142ow\u0105 oraz inne instrumenty, tworz\u0105c warunki sprzyjaj\u0105ce wyciszeniu i g\u0142\u0119bokiemu relaksowi. Zajmuje si\u0119 tak\u017ce <strong>masa\u017cem misami tybeta\u0144skimi<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>PROGRAM POBYTU<\/strong><\/p>\n<ul>\n<li><strong>Pi\u0105tek, 30.10<\/strong> Spotkanie w Kr\u0119gu, obiadokolacja oraz wieczorna praktyka <strong>Y<\/strong><strong>in Jogi przy d\u017awi\u0119kach mis<\/strong>.<\/li>\n<li><strong>Sobota, 31.10 <\/strong>Poranna joga i Powitanie S\u0142o\u0144ca, \u015bniadanie, czas na prac\u0119 w\u0142asn\u0105 &#8211; hiking w pobliskich g\u00f3rach (R\u00f3wnica, Czantoria), basen, sauna, kolejna praktyka jogi oraz <strong>wieczorna sesja relaksacyjna z koncertem przy blasku ognia<\/strong>.<\/li>\n<li><strong>Niedziela, 1.11 <\/strong>Poranna praktyka z intencj\u0105, \u015bniadanie, czas wolny i spacer nad potok Jaszowiec, spotkanie w Kr\u0119gu, praktyka ko\u0144cz\u0105ca wyjazd i obiadokolacja.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>[OFERTA BEZPO\u015aREDNIA NASZEGO OBIEKTU DIUNA BESKIDY &#8211; USTRO\u0143] &nbsp; Zatrzymaj si\u0119 na chwil\u0119. Zadbaj o cia\u0142o, oddech i spok\u00f3j. Trzy dni jogi, relaksu, natury i dobrych spotka\u0144 w sercu Beskid\u00f3w. &nbsp; Jesienny weekend w Ustroniu to zaproszenie do zatrzymania si\u0119, wyciszenia i \u015bwiadomego kontaktu ze sob\u0105. W otoczeniu beskidzkiej natury, z dala od codziennego po\u015bpiechu, [&hellip;]<\/p>\n","protected":false},"featured_media":5178,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[38],"product_tag":[],"class_list":["post-5170","product","type-product","status-publish","has-post-thumbnail","product_cat-oferty-specjalne","pa_pora-roku-jesien","pa_kierunek-gory","pa_dlugosc-do-5-dni","pa_miejscowosc-ustron","first","instock","shipping-taxable","purchasable","product-type-variable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weekend z jog\u0105 w Ustroniu | DIUNA - Beskidy - LUBATUR<\/title>\n<meta name=\"description\" content=\"Weekend z jog\u0105 w Ustroniu \u2013 DIUNA Beskidy! Odpocznij w g\u00f3rach, zrelaksuj cia\u0142o i umys\u0142 podczas wyj\u0105tkowego wyjazdu z jog\u0105. 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